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Tumbling

Tumbling Classes Backstage Dance Connection

Levels 1-2

Monday 5:00pm-6:00pm

Tuesday 4:00pm-5:00pm

Tuesday 6:00pm-7:00pm

Thursday 4:00pm-5:00pm

Thursday 7:00pm-8:00pm

Level 1 Class Goals

  • Forward Roll

  • Backward Roll

  • Backbend (from standing)

  • Hold a handstand against a wedge for 10 seconds.

  • Cartwheel

  • Round-off

Levels 1-5

Monday 7:00pm-8:00pm

Tuesday 7:00pm-8:00pm

Thursday 5:00pm-6:00pm

Level 2 Class Goals

  • Cartwheel

  • One-handed Cartwheel

  • Backbend Kick-over

  • Back Walkover

  • Front Limber

  • Front Walkover

  • Front Handspring

  • Back Handspring

  • Round-off Back Handspring

Level 3 Class Goals

  • Round-off Back Handspring

  • Round-off Back Handspring Series

  • Toe-touch Back Handspring

  • Front Walkover Round-off Back Handspring

  • Back Tuck

  • Back Handspring Tuck

  • Round-off Back Tuck

  • Round-off Back Handspring Tuck

  • Front Tuck

  • Aerial

Level 4-5 Class Goals

  • Toe-touch Back Tuck

  • Front Walkover Round-off Back Handspring Tuck

  • Back Handspring Back Layout

  • Round-off Layout

  • Round-off Back Handspring Layout

  • Round-off Full

  • Round-off Back Handspring Full

  • Front Tuck Step Out

  • Front Tuck Step Out Series

Suggested Attire

  • T-shirt or tank top with shorts or leggings

  • Tennis shoes are recommended, but bare feet are accepted

Clothing and shoes can be purchased at Backstage Dance Connection.

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